UPDATE: Since publishing my pace chart articles I've created several calculators. If you want to check out marathon race paces, I've created separate charts for that distance which you can see by clicking here. Just in case you have a hankering to try and beat the fastest half marathon performances of all time!

Women: Letesenbet Gidey of Ethiopia, set at Valencia in October 2021.Men: Jacob Kiplimo of Uganda, set at Lisbon in November 2021.There are three charts one in miles, one in km and finally one with both units.įor context, the first two entries are the current world records for: Alongside each finishing time is the pace per mile and the average speed that equates to. The charts below provide finishing times in 5-minute increments from 1 hours and 05 minutes all the way up to 5 hours. Then the pace charts below could be quite a useful tool to get an idea of the average pace and speed you'd need to maintain for the entire 13.1094 miles or 21.10975 km. If however, you'd like to achieve a specific target half marathon finish time.

Download average half marathon pace